Quality over quantity will help a pitcher stay healthy, rested, and consistent.

Chasing Mental Perfection - Pointer 17

How Are You Feeling About Your Game? I could give a pitcher a month's worth of drills (at least) to keep them busy an...

Pitchers Pitch, Period - part 2 "Summer, NIL, and the Transfer Portal"

Pitchers Pitch, period,, part 2, NIL and the Transfer Portal  If you are coaching a baseball team between June 1 to around August 15, this is one phrase you do not like to hear from your players:  "It's just summer ball."   Granted, there is a natural let down from the rah-rah intensity of a college baseball spring to the more serene, developmental baseball experience of summer baseball.  It is a "winning at all costs" mindset vs. a "I'm trying to get better for next year" thought process of the summer baseball leagues.  What other time will a ballplayer be able to work on making adjustments with little pressure and ample patience while playing?  This is the minor league baseball model - compete hard but make adjustments which could send you to the big leagues.  It requires a balance between competition and development that many fans - along with players and some coaches - have a difficult time understanding.  It is a very important part of a college player's development.          

Summer Baseball: Focus on the Process

Where does the summer go?  Baseball parents are still hoping to get some family vacation time in before school starts.  August is a great month to reflect, relax, and re-energize body and mind.
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