Individual Pitching Lessons are Back — Sign Up Now
Now is the time to start building toward your best season yet. Lessons available with social distancing protocols in place.
Introducing Pitch Stix
A versatile and effective tool built specifically for baseball pitchers. Master mechanics, stay loose, work the little muscles, build a balanced body, and improve velocity.
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Throw with Pitch Stix — Versatile Training Tools for Elite Pitchers
Over the past decade I've developed Pitch Stix as a tool to help pitchers build breaking pitches, velocity, flexibility, and promote arm health.
Testimonials from Pitchers, Coaches, and Parents
Big time thank you to the man Dennis Long himself. Definitely wouldn’t be the pitcher I am today without him especially after he helped me after my setbacks these past two years.
Pitcher, Becker College
Grateful to of had such a great pitching coach in Dennis Long because of you I was able to play at the level I got to. Thank you.
Pitcher, North Carolina Central University
Dennis is one of the most knowledgeable baseball people I know. But what's even more impressive is his keen ability to communicate. He teaches in a way that athletes can really understand. There are countless success stories under his guidance that are a result of the player understanding and then implementing what Dennis is teaching.
Head Coach Choate Rosemary Hall, Host Go Six Podcast